{"id":13721,"date":"2011-05-30T10:18:00","date_gmt":"2011-05-30T02:18:00","guid":{"rendered":"http:\/\/www.chekyang.com\/musings\/?p=13721"},"modified":"2011-06-02T23:10:30","modified_gmt":"2011-06-02T15:10:30","slug":"yummy-toddler-foods-tuna-n-sweet-corn-potato-mash","status":"publish","type":"post","link":"https:\/\/www.chekyang.com\/musings\/2011\/05\/30\/yummy-toddler-foods-tuna-n-sweet-corn-potato-mash\/","title":{"rendered":"Yummy Toddler Foods: Tuna &#8216;n&#8217; Sweet Corn Potato Mash"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13726\" title=\"Tuna sweet corn potato mash\" src=\"https:\/\/www.chekyang.com\/musings\/wp-content\/uploads\/2011\/05\/Tuna-sweet-corn-potato-mash2.jpg\" alt=\"\" width=\"300\" height=\"342\" srcset=\"https:\/\/www.chekyang.com\/musings\/wp-content\/uploads\/2011\/05\/Tuna-sweet-corn-potato-mash2.jpg 300w, https:\/\/www.chekyang.com\/musings\/wp-content\/uploads\/2011\/05\/Tuna-sweet-corn-potato-mash2-263x300.jpg 263w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>This dish is really tasty even without the tuna, i.e. vegetarian style. I  adapted the recipe from Annabel Karmel&#8217;s Tuna and Sweetcorn Stuffed  Potato. The original recipe is found in her book entitled &#8216;New Complete  Baby and Toddler Meal Planner&#8217;. Instead of using baked potato (which  requires a much longer time in cooking), I substituted it with mashed  potato.<\/p>\n<p><span style=\"text-decoration: underline; color: #003300;\"><strong>Ingredients (Serves 1 toddler)<\/strong><\/span><\/p>\n<p><span style=\"color: #003300;\">Russet potato &#8211; 1 medium, peeled and cut into chunks<\/span><\/p>\n<p><span style=\"color: #003300;\">Fresh sweet corn &#8211; 1\/3 cob, remove leaves and silk<\/span><\/p>\n<p><span style=\"color: #003300;\">Canned tuna in oil &#8211; use 1\/4 portion, drained and flaked<\/span><\/p>\n<p><span style=\"color: #003300;\">Mayonnaise &#8211; 1 tbsp<\/span><\/p>\n<p><span style=\"color: #003300;\">Fresh milk &#8211; 1 tbsp<\/span><\/p>\n<p><span style=\"color: #003300;\">Spring onion &#8211; 2 stalks, finely sliced<\/span><\/p>\n<p><span style=\"color: #003300;\">Cheddar cheese (or any cheese you have) &#8211; 1\/2 slice, break into pieces<\/span><\/p>\n<p><span style=\"color: #003300;\">Salt &#8211; dash<\/span><\/p>\n<p><span style=\"color: #003300;\">Ground black pepper &#8211; dash<\/span><\/p>\n<p><span style=\"color: #003300;\"><strong><span style=\"text-decoration: underline;\">Method<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #003300;\">1)\u00a0\u00a0\u00a0\u00a0\u00a0 Bring a pot of water (add a tsp of salt) with potato chunks to boil. Boil in medium heat for about 15-20 mins or until potato softens.<\/span><\/p>\n<p><span style=\"color: #003300;\">2)\u00a0\u00a0\u00a0\u00a0\u00a0 Bring another pot of water with 1\/3 cob of corn in it to boil. Boil in medium heat for 10 minutes.<\/span><\/p>\n<p><span style=\"color: #003300;\">3)\u00a0\u00a0\u00a0\u00a0\u00a0 Remove the cob of corn and place it on a small plate. Pierce one end of the cob with a fork to hold it vertically on the plate. Remove the kernels by slicing them downwards with a sharp knife. Set aside for later use.<\/span><\/p>\n<p><span style=\"color: #003300;\">4)\u00a0\u00a0\u00a0\u00a0\u00a0 Drain the cooked potato chunks and mash them in a bowl using a fork.<\/span><\/p>\n<p><span style=\"color: #003300;\">5)\u00a0\u00a0\u00a0\u00a0\u00a0 Add the tuna flakes, corn kernels, mayonnaise, milk, spring onion, cheese, salt and pepper to the mashed potato and mix well using a spoon.<\/span><\/p>\n<p><span style=\"color: #003300;\">6)\u00a0\u00a0\u00a0\u00a0\u00a0 Serve warm.<\/span><\/p>\n<p>This dish is excellent for toddlers who are trying to feed themselves with a spoon. Spillage of food is minimal. Hannah loved this dish as she enjoyed nibbling on the corn kernels.<\/p>\n<p>Dessert is often fruit for Hannah. Fruit is where she gets her source of vitamin C. I never rely on cooked vegetables as vitamin C sources as I do not know how much vitamin C is destroyed by the cooking process.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13727\" title=\"Hannah feeding herself with Kiwi\" src=\"https:\/\/www.chekyang.com\/musings\/wp-content\/uploads\/2011\/05\/Hannah-feeding-herself-with-Kiwi.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/www.chekyang.com\/musings\/wp-content\/uploads\/2011\/05\/Hannah-feeding-herself-with-Kiwi.jpg 500w, https:\/\/www.chekyang.com\/musings\/wp-content\/uploads\/2011\/05\/Hannah-feeding-herself-with-Kiwi-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This dish is really tasty even without the tuna, i.e. vegetarian style. I adapted the recipe from Annabel Karmel&#8217;s Tuna and Sweetcorn Stuffed Potato. The original recipe is found in her book entitled &#8216;New Complete Baby and Toddler Meal Planner&#8217;.<\/p>\n<div class=\"entry-read-more\"><a class=\"read-more-link\" href=\"https:\/\/www.chekyang.com\/musings\/2011\/05\/30\/yummy-toddler-foods-tuna-n-sweet-corn-potato-mash\/\">Read More<span class=\"cleanwp-sr-only\">  Yummy Toddler Foods: Tuna &#8216;n&#8217; Sweet Corn Potato Mash<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479,7],"tags":[],"class_list":["post-13721","post","type-post","status-publish","format-standard","hentry","category-baby-recipes","category-children-blues","wpcat-479-id","wpcat-7-id"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/posts\/13721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/comments?post=13721"}],"version-history":[{"count":0,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/posts\/13721\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/media?parent=13721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/categories?post=13721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/tags?post=13721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}