{"id":11333,"date":"2010-10-01T07:00:25","date_gmt":"2010-09-30T23:00:25","guid":{"rendered":"http:\/\/www.chekyang.com\/musings\/?p=11333"},"modified":"2010-10-01T16:24:37","modified_gmt":"2010-10-01T08:24:37","slug":"the-return-of-plantar-fasciitis","status":"publish","type":"post","link":"https:\/\/www.chekyang.com\/musings\/2010\/10\/01\/the-return-of-plantar-fasciitis\/","title":{"rendered":"The Return of Plantar Fasciitis"},"content":{"rendered":"<p>&#8220;Plantar fasciitis is a painful inflammatory process of the plantar fascia.&#8221;<\/p>\n<p>The funny thing though is that the most painful thing about plantar fasciitis is caused by the muscle inflammation &#8211; it&#8217;s the cost of treatment!<\/p>\n<p>But more on that later. For the last 18 months now, I&#8217;ve been experiencing excruciating pain towards the back of my left foot. I&#8217;m not positively certain what caused it, but I suspect it was the haphazard stepping on uneven surfaces at home, e.g. those power extension board cables that&#8217;s common in homes here. It&#8217;s reached a point where I have to consciously shift my body weight to the right foot when I walk.<\/p>\n<p>After a lot of the usual procrastination, I got round to making an appointment to see a podiatrist at Changi General Hospital. Long wait for an available appointment slot on this week Tuesday too.\u00a0 The diagnosis was a lot more comprehensive than what I received last year at the Singapore Footcare Center @ AMK Hub.<\/p>\n<p>Here&#8217;s the clunker: the healing of the inflammation will take months, but to expedite the process, a special insole that required a cast of my feet had to be made. The cost of the insole itself was $260 &#8211; ouch &#8211; with additional fees for the consultation etc.The visitation fees totaled to about $320.<\/p>\n<p>Still &#8211; I&#8217;m thankful that no injections were involved in the treatment. To avoid that, I would have gladly paid several hundred dollars!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Plantar fasciitis is a painful inflammatory process of the plantar fascia.&#8221; The funny thing though is that the most painful thing about plantar fasciitis is caused by the muscle inflammation &#8211; it&#8217;s the cost of treatment! But more on that<\/p>\n<div class=\"entry-read-more\"><a class=\"read-more-link\" href=\"https:\/\/www.chekyang.com\/musings\/2010\/10\/01\/the-return-of-plantar-fasciitis\/\">Read More<span class=\"cleanwp-sr-only\">  The Return of Plantar Fasciitis<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-11333","post","type-post","status-publish","format-standard","hentry","category-at-home","wpcat-6-id"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/posts\/11333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/comments?post=11333"}],"version-history":[{"count":0,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/posts\/11333\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/media?parent=11333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/categories?post=11333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chekyang.com\/musings\/wp-json\/wp\/v2\/tags?post=11333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}