The weather has turned – surprisingly – cool since last week after the National Day weekend, with flash storms occurring at several points during the week. Quite interesting to think about it, since just over a year ago, we were pretty much living in daily smog, and for some reason, the haze has not returned for the most part to our island. It did hit a few parts of our neighbors up north in Malaysia, but judging from the news, it still wasn’t up to the extremely unhealthy levels of June 2013 even then. There are still a few dengue clusters about the island, but thankfully too, our area in Hougang has dropped off the dengue hotspot list since the last fortnight too.
On the personal front; my detailed health screening returned the other week to report that I was in good health at the age of 42, for the most part. Because the report also noted that I was approaching high-blood pressure and also have high (bad) cholesterol. Quite a timely wake-up call, because I resolved immediately thereafter to exercise regularly and eat healthily. For the former; I tried swimming at the Minton lap pool, but unfortunately, the pool gets frequently misused by residents who treat the pool as a water play ground for young kids rather than an exercise pool. Next best option; stairs-climbing! I’ve been walking up from the ground to the top floor at our apartment block at least 3-4 times a week now, and have been steadily improving the number of iterations I do a complete cycle. Started off with 2 iterations and I’m now up to 4 – the latter of which makes it roughly about 56 floors of stairs. Good stuff!
As for our two kids, we have a few developmental notes to make since the last fortnight too.